Get clear skin with carrot juiceCarrots contain vitamin C and beta carotene. Vitamin C has healing properties, and the beta-carotene reduces skin inflammation and speeds up the healing process. If you have any skin problems, add carrot juice to your diet. It may improve the appearance of your skin and help to keep body tissue, bones, eyes, and teeth healthy. Carrots are a well-known powerhouse for beautifully glowing skin. It can prevent the degeneration of cells and slow aging. The antioxidants present in carrots removes the free radicals from the body and makes your skin glowing. There are several numbers of beauty tips for skin using carrots. Today we are just giving you a brief idea of how you can add carrots in your diet daily or once for two days.
Take 4 to 6 carrots and peel them off. Cut the carrots into small pieces. Take a small piece of ginger and peel it off. Take a blender and add carrot pieces and ginger to it. Add some water and blend them. Dilute the juice by adding some more water and get the required consistency. Drink this juice regularly, preferably in the mornings. This juice not only gives your skin a great glow but also helps to improve your eyesight, bone and body health.
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